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Latest episodes of the podcast The Mindfulness Podcast
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MindfulnessChallenge Day 1 - Beginner's Mind
30/09/2024
#80 The Mindfulness Challenge
13/09/2024
#79 The three steps breathing space
20/05/2024
# 78 What is mindfulness? with Andy Lee
05/04/2024
# 76 Mindfulness for acceptance
21/11/2023
#75 Mindfulness for men compassion
02/11/2023
#74 Mindfulness for a peace of mind
04/09/2023
#73 Mindfulness for stress regulation
07/08/2023
#70 The Mindful Response
13/04/2023
#69 Mindfulness and Neurodiversity
05/04/2023
#68 Mindfulness for our Planet Earth
28/03/2023
#67 Mindfulness to keep yourself calm
07/03/2023
#66 Mindfulness is already here
23/02/2023
#65 From zazen to the mindfulness community
26/01/2023
#64 Connecting your body and mind
27/12/2022
#63 How's mindfulness for sellers?
19/12/2022
#62 About managing stress with mindfulness
08/12/2022
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