# 76 Mindfulness for acceptance

The Mindfulness Podcast
21/11/2023 28 min
# 76 Mindfulness for acceptance

Listen "# 76 Mindfulness for acceptance"

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Episode Synopsis

Today we talk to Zarin Suchi, IBMer, student of psychology and member of the Mindfulness@IBM community.
With Zarin we talk about mindfulness and its connection with the study of psychology. We talk about stress, stress resistance, about the good and bad moments of life and about acceptance and what acceptance has to do with mindfulness.
Thanks for listening.

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