ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Yoga Nidra"
Episode Synopsis
Yoga nidra is an ancient but little-known yogic practice that's becoming increasingly popular as both a form of meditation and a mind-body therapy. Yoga nidra helps to relax you into a state of consciousness between wake and sleep and has been proven to help with anxiety, stress and low energy. Enjoy :)
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