The Mindful Journey

The Mindful Journey

Por: Avik & Sana
Join us on ”The Mindful Journey,” a transformative podcast guiding you through the landscape of mindfulness, self-awareness, and personal growth. Each episode, our host and thought-provoking guests share insightful stories, practical techniques, and inspiring wisdom to help you cultivate a deeper connection with yourself and the world around you.
168 episodios disponibles

Latest episodes of the podcast The Mindful Journey

Is Mindfulness Enough Without Nervous System & Cycle Awareness for Women in Leadership? with Rachel Korb 06/12/2025
Can AI Make Us More Present In A Hyperconnected World With Stephanie Sylvestre? 03/12/2025
How Do You Stay Mindful When Life Will Not Let Up? with Cyndee Dhalai 29/11/2025
Are Mindful Leadership Skills the Real Survival Tools in the Trades with Traci Austin? 27/11/2025
What If Your Repeating Patterns Are Not Random but a Blueprint You Were Born With, with Alexander Dunlop and Viki Scudiery 24/11/2025
Can The Meraki Way Help You Heal Chronic Inflammation, Long COVID And Burnout From The Inside Out? with J'Nai Danielle Zugates & Stephanie Thorpe 21/11/2025
Are You Doing Hard Things For The Right Reasons? With Shaun Bemis 20/11/2025
How Can Self-Care Help You Reclaim Your Life After Emotional Abuse? with Amanda J Scott 13/11/2025
Can You Rewire Your Reality By Rewiring Your Thoughts? with Melissa Deally 12/11/2025
Is Bipolar Disorder a Spiritual Awakening? Kundalini, Breathwork, and “Bipolar Awakenings” —Sean Blackwell 09/11/2025
Can Phytoplankton Fuel Cellular Health and Simplify “Complex” Wellness? ft. David Hunter 07/11/2025
Micronutrients & Mental Health: What Really Helps (Without Hype) — David Stephan 06/11/2025
Healing Your Gut, Calming Your Mind: The Real Gut–Brain Connection, Vagus Nerve Basics, and Stress Cravings Explained with Lola MacLean 31/10/2025
Trauma, PNEI, and Healing the Body–Mind: Practical Tools to Regulate Stress and Build Inner Safety — with Magic Barclay 29/10/2025
Building a Business from $200: Risk, Resilience & the Power of Being Human with Rachel Allen 28/10/2025
Science-Backed Buddhist Mental Health: Forgiveness, Boundaries & Everyday Practice ft. Saw Myint (CPA, Sydney) 27/10/2025
Mindful Living Is Not a Luxury: Meditation, Compassion, and Veganism as Daily Practice with Dr. Will Tuttle 24/10/2025
Mindfulness and Money: Healing Your Financial Story with Jennifer Edwards 22/10/2025
Inner Vision Over Sight: Mindfulness That Works in Real Life with Laura Bratton 21/10/2025
Deterministic AI, Emotional Intelligence & the Physics of Decisions with feat. Martin Lucas 17/10/2025
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