The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief

Por: Chrysallis - Michael and Janet Parsons
A podcast helping people learn to think critically and intentionally to reduce anxiety & stress and live a more purposeful and calm life.
Through self-awareness, manifestation and the power of changing your thoughts, we guide you on a journey to transform your mindset and your life. Award winning author and speaker Janet Parsons and her multi-talented, bass playing legend, corporate guru coach & husband - Michael Parsons, share thought provoking conversations about relationships, family, gigs and life hacks for a life so good you'll want to come back as you.
117 episodios disponibles

Latest episodes of the podcast The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief

The Comparison Trap 15/10/2025
How to Thrive in a Rapidly Changing World : The Adaptability Advantage: 12/10/2025
From Fear to Fuel: Turning Anxiety into Action 07/10/2025
Beating the Bullies: How to Reclaim Your Power and Self-Worth 06/10/2025
How to do a Digital Detox: Reclaiming Focus and Mental Clarity in a Noisy World 01/10/2025
Unmasking the Real You: Exploring the Masks We Wear 29/09/2025
Leadership From the Inside Out: Inspire Without a Title 23/07/2025
Momentum Over Motivation: Why Starting Ugly Still Wins 04/07/2025
The Confidence Code: Rewiring Your Inner Critic 01/07/2025
Speaking So They Listen - The Art of Authentic Communication 28/05/2025
The Gift of Regret: How to Turn What-Ifs Into Wisdom 25/05/2025
The No Dickhead Policy 22/05/2025
Burnout to Breakthrough: How to Recognise, Reset and Rise 14/05/2025
The Power of Rest: How to Unlock Peak Performance Through Recovery 24/04/2025
Reflection – The Secret to Rising Higher 16/04/2025
Perform at Your Best When It Matters Most: Mental Strategies for High-Pressure Moments 10/04/2025
Sleep Smarter - Not Harder - Tips for restful nights and energized mornings 01/04/2025
Your Roadmap to Success: Crafting a Vision That Transforms Your Life 20/03/2025
How to Turn Uncertainty Into Your Greatest Advantage 17/03/2025
Rekindling Relationships - How to strengthen bonds with family, friends and partners 14/03/2025
1 2 3 ... 6 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA