Episode 10: Recovering People Pleaser

17/04/2023 13 min

Listen "Episode 10: Recovering People Pleaser"

Episode Synopsis

In this episode, Host Courtney Lombardo, will take ya through tendencies of a PEOPLE PLEASER, tips on recovering, and boundary setting! This episode is packed with so many relatable moments & feelings, definitely listen to FINSIH since she is short and sweet!

This is the right episode for you if you have struggling with feeling taken advantage of, walked over, of under appreciate constantly and you want to just take some steps to work on pleasing YOURSELF first. Girl, if you're a people pleaser, you're NOT alone, but you've got to grow from it!!!

Follow for more...
Instagram and Tik Tok ... @cbardofit
RISE (coaching for former athletes)
Instagram... @rise_transformations
Facebook... Fitness for Former Female Athletes