FIT: Injured, Not Out

30/04/2025 21 min

Listen "FIT: Injured, Not Out"

Episode Synopsis

After battling injury after injury all of my life through my athletic career and now in my health & fitness journey - I have a thing or two to share with you guys! This episode is to share how my perspective on health & fitness has changed through injury!Follow for more:-cbardofit-teamrise_coaching-messyactionpodcast