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Listen "FIT: How I Would Restart Losing 70 lbs"
Episode Synopsis
APPLY FOR 4 MONTHS OF FREE COACHING:
https://mailchi.mp/c62ade3010b9/65scypmy3k
In this episode...
Host Courtney Walker shares... 6 things she would have done a lil' different to KICKSTART her journey to losing 70 lbs
This episode gives you an inside look at how exactly Host/Coach Courtney went about her weight loss journey!
To connect:
@cbardofit (insta + tiktok)
@teamrise_coaching
https://mailchi.mp/c62ade3010b9/65scypmy3k
In this episode...
Host Courtney Walker shares... 6 things she would have done a lil' different to KICKSTART her journey to losing 70 lbs
This episode gives you an inside look at how exactly Host/Coach Courtney went about her weight loss journey!
To connect:
@cbardofit (insta + tiktok)
@teamrise_coaching
More episodes of the podcast The Messy Action Podcast
FIT: Injured, Not Out
30/04/2025
BIZ: 10 Clean Action Steps to Go Full-Time
02/04/2025
FAITH: Body Image, Identity, Confidence
12/03/2025
FAITH: My Testimony
22/01/2025
2025... FIT/BIZ/FAITH REPEAT
15/01/2025
In God we trust