Episode #1: How To Know When to Make a Change

Episode #1: How To Know When to Make a Change

The Mental Health Code

20/04/2020 6:40AM

Episode Synopsis "Episode #1: How To Know When to Make a Change"

Welcome to episode #1, how to know when to make a change. One of the most common things I see in people as a mental health professional is the toggling between making a positive change and the pre-step of actually identifying what that change should be. In this episode, learn a simple formula to figure out in what area of your life you should make a change. 

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