Preparing For "The Change" Perimenopause

15/10/2024 1h 3min Temporada 1 Episodio 10

Listen "Preparing For "The Change" Perimenopause"

Episode Synopsis

In this episode Coach Amelia brings her friend on to discuss The Transition, that is Perimenopause. Tune in for this open dialogue about:
✨Perimenopause Symptoms
✨Talking with family about your menstrual & menopause
✨The challenges of menopause mentally & physically
✨How prayer & meditation can help through this change
If you find yourself on the door step of perimenopause or you've already walked in house, this episode is the perfect starting point for you.

Website: www.millennialinmenopause.com
Instagram: @millennialinmenopause