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Listen "Are You Sabotaging Your Own Growth?: Menopause Self Talk"
Episode Synopsis
Are you Sabotaging your own growth as you try to adjust navigating menopause?
Whether you're experiencing menopause or supporting someone who is, this episode provides valuable perspective to identify Self Sabotaging behaviors such as the number one culprit Negative Self Talk. Listen and take notes as Coach Amelia shares how to navigate self sabotaging behaviors, and the power of seeing yourself the way God sees you.
For Resources mentioned in this episode: the Menopause Pamphlet and the Menopause Goal Sheet visit my website.
Website: www.millennialinmenopause.com
Instagram: @millennialinmenopause
YouTube: Millennial In Menopause
Whether you're experiencing menopause or supporting someone who is, this episode provides valuable perspective to identify Self Sabotaging behaviors such as the number one culprit Negative Self Talk. Listen and take notes as Coach Amelia shares how to navigate self sabotaging behaviors, and the power of seeing yourself the way God sees you.
For Resources mentioned in this episode: the Menopause Pamphlet and the Menopause Goal Sheet visit my website.
Website: www.millennialinmenopause.com
Instagram: @millennialinmenopause
YouTube: Millennial In Menopause
More episodes of the podcast The Menopause Playbook
Miracles & Surrender
04/10/2025
Relax, Reset and Refuel
10/03/2025
Preparing For "The Change" Perimenopause
15/10/2024
In God's Timing
08/10/2024
Menopause & The Workplace
01/07/2024
Healing From Doctor Trauma
13/06/2024
Life Under New Management
04/06/2024
In God we trust