ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Deconstructing Burnout - What is burnout and how can you avoid it!"
Episode Synopsis
A ten-minute talk and 30 minutes of meditation is the first full class of the Avoiding Burnout series I’m currently teaching in my in-person Meditation classes.
More episodes of the podcast The Meditation Course Podcast
Beditation - The Art of Meditating at Night
12/08/2025
Loving Awareness
22/06/2025
Reconnecting in a Fragmenting World
17/01/2025
Calmness Through Light Touch Meditation
23/12/2024
Calmness Through Focus
15/12/2024
Meditation and Connection
07/11/2024
In God we trust