Hello Folks! Welcome to my Mental Health Podcast. I am Sitender Sehrawat. I am a Life Coach & Emotional Wellbeing Guide. With this Podcast I bring up challenges we face in our everyday life that impacts our mental health and share tips and exercises to overcome them.

Latest episodes of the podcast The Meaningful Life

• The Scam of 20th Century
• The Meaningful Life (Trailer)
• Anxiety- Knowing it by it’s true nature
• Mental Health- Speaking about the unspoken
• The Meaningful Life Ep 02 Why do we suffer?
• The Meaningful Life- Celebrating Everyday as Mental health day