Episode Synopsis "One Day at a Time: What 10 Years Without Alcohol Taught Me about My Lymphedema"

It's been ten years without alcohol and a lifetime with lymphedema. The key to both, I've found, is to keep taking them one day at a time. Read the original blog post here: https://thelymphielife.com/2022/02/28/one-day-at-a-time-what-10-years-without-alcohol-taught-me-about-my-lymphedema/ Read my post on alcohol's effects on lymphedema: https://thelymphielife.com/2017/06/02/bottoms-up-the-effects-of-alcohol-on-lymphedema/ See an example of my lymphedema habit tracker on Instagram: https://www.instagram.com/p/BlQRvE8H7jc/ See a listing of lymphedema support groups on Facebook: https://thelymphielife.com/links/#facebook-groups Please note that this blog is for informational purposes only and should not be seen as medical advice. I am not a medical professional — if you’re seeking medical advice or have questions about your treatment, please consult your doctor or lymphedema therapist.

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More episodes of the podcast The Lymphie Life

• One Day at a Time: What 10 Years Without Alcohol Taught Me about My Lymphedema
• Getting Technical about Lymphedema Prevention: A conversation with Richard Carreon, Managing Director and CEO of ImpediMed
• Compressed for Success: A conversation with Dr. Sheri Prentiss, Founder and President of the LIVE Today Foundation
• 10 Years of The Lymphie Life: What a Decade of Lymphedema Blogging Taught Me