The Longevity Podcast: Optimizing HealthSpan & MindSpan

The Longevity Podcast: Optimizing HealthSpan & MindSpan

Por: Dung Trinh
Welcome to a new era of conversation—where artificial intelligence explores what it means to live longer and better. Created and guided by Dr. Trinh, The Longevity Podcast uses AI hosts to bring scientific discovery, health innovation, and human wisdom together. Through AI-driven discussions inspired by real research and medical insight, each episode reveals practical tools for optimizing your healthspan and mindspan—rooted in science, shaped by compassion.Mind. Body. Spirit. Powered by Science, Guided by Humanity.
315 episodios disponibles

Latest episodes of the podcast The Longevity Podcast: Optimizing HealthSpan & MindSpan

Mostrando página 11 de 16

What Happens When You Believe Before You See 08/11/2025
From Particle To Wave: The New Reality 08/11/2025
Breaking The Chemistry Of Yesterday 08/11/2025
The Chemistry Of Thought and Emotion 08/11/2025
Rewriting Your Story - The Neuroscience of Belief 08/11/2025
The Science And Power Of Circadian Alignment 07/11/2025
The Glymphatic Wash Cycle: When Your Brain Takes Out The Trash 07/11/2025
REM Sleep, Memory, And Emotional Reset 07/11/2025
How Deep Sleep Protects DNA, Metabolism, And Mind 07/11/2025
Building A Sleep Foundation That Supercharges Health And Performance 07/11/2025
Belief and Meditation - Reshaping Neural Networks, Immune System, and Metabolism 06/11/2025
What If Clean Air Is Brain Care 06/11/2025
Traumatic Brain Injury - Risk for Dementia 06/11/2025
Walking Today Can Lower Your Dementia Risk Tomorrow 06/11/2025
Why Loneliness Accelerates Brain Aging 06/11/2025
Why Diabetes Raises Dementia Risk 06/11/2025
Depression Isn’t Just Sadness; It’s A Modifiable Risk For Dementia 06/11/2025
Why Deep Sleep Protects Memory And Mood 06/11/2025
Hearing Loss And Dementia: The Risk, The Science, The Fix 06/11/2025
How Education Shapes Dementia Risk And Resilience 06/11/2025
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