This is me. Free, open and growing. Keep listening for more on anxiety and much more!!

Latest episodes of the podcast The life of Tes

• How to get your summer mindset RIGHT! 💪
• Social anxiety & my thoughts
• Mental health and how it can affect your physical health 💪🏻
• Q&A🗝
• New year, new me?
• Toxic relationships and being a new mom♥️
• Being a parent with mental illness 💬
• Confidence and being true to yourself
• Welcoming 2021 with a new idea!
• The life of Tes (Trailer)