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Episode Synopsis "Optimising Your Training In Different Lockdown Exit Strategies & Best Way To Ease Back Into The Gym! "
With Boris Johnson Deciding Sunday What The Exit Strategy Is. I Am Joined With Ben Carmichael From Coached By Carmichael. Where We Discuss The Different Potential Exit Strategies & How To Adapt and Optimise Your Training To Suit! We Also Discuss The Best Approach To Take When Getting Back Into The Gyms Once They Are Finally Open!
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