A Podcast To Keep The Minds Of People Strong, Focused To Enable Us To Maximise Our Capacity To Recover From These Hard Times!

Latest episodes of the podcast The JV Resilience Podcast

• All Things Online Coaching with Tyler Cooke
• Optimising Your Training In Different Lockdown Exit Strategies & Best Way To Ease Back Into The Gym!
• My Honest Thoughts, Training/Nutrition & Mindset Shift During This Pandemic!