Episode Synopsis "Reflections on Sleep"
Sleep is a very critical point when it gets to work-life balance, especially as a student. Ammar and Jana talk about their sleeping habits and how they could improve their sleep routines. ---------------------------------------- podcast.juiceofthought.org Instagram: @juiceofthought https://www.instagram.com/juiceofthought/ Twitter: @juiceofthought https://twitter.com/juiceofthought
Listen "Reflections on Sleep"
More episodes of the podcast The Juice of Thought Podcast
- #0202 Covid Internet
- #0201 A World Citizen
- #07 Flow
- #06 Mindfulness vs Multitasking (w/ Dr. Naim)
- #05 The Physical World
- #04 Digital Minimalism
- #03 Designing for Attention
- #02 Dissecting attention
- #01 Are You Paying Attention?
- Season #01 : Distraction
- Distractio... Oh Look a Cat!
- Reflections on Sleep
- The Question of Owning Less
- The Quest of Picking a Major
- Introducing 'The Juice of Thought Podcast'