In this episode, Snigdha brings a guest, Becky, to share how physical movement helped her recover from cancer. Becky has dedicated her life to teach people how to listen andlove your body as you heal. A huge thank you to Becky for sharing her story, wisdom, and perspective on how movement can be a tool for healing, grounding and growth. Instagram: becky_belangerFollow along on:Instagram: @joyfulmovement.caTik Tok: @joyfulmovement.caYouTube: @thejoyfulmovementpodWebsite: www.joyfulmovement.caFeatured business: If you’re looking to spice up your meals effortlessly,check out The Spice Age, a Canadian spice company that makes incredible dip mixes and salad dressings. Visit https://thespiceage.ca/ and place your order right away!

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