Episode Synopsis "Workout at Home: Physique 57"

I'm starting a series of posts and associated podcasts about different workouts that I'm doing. I'm not committing to any schedule for when these will be released! But my first podcast episode is on the Physique 57 program and their on-demand platform. http://jillwillrun.com/2018/12/18/workout-at-home-physique-57-on-demand/

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More episodes of the podcast The Jill Will Run Show-ish

• Curranz - A super fruit for runners
• Focus Word 2019
• Workout at Home: Physique 57
• I’m not gone, just drained!
• Carrying Your Phone While Running
• Episode 4: Race FOMO and Trails
• Episode 3: Boston Marathon and Foot Exfoliation
• Episode 2: Jolt - Your New Fitness Buddy
• Welcome to the Jill Will Run Show-ish