Master Herbalist Ciara Murphy Ir RGN talks you through you natural cures for common ailments and the steps you can take to improve your health through natural, holistic means.

Latest episodes of the podcast The Irish Herbalist

• How to cleanse, nourish and tone the bowel
• Tonsillitis
• Adrenal Fatigue
• The Lymphatic System
• Keeping the liver healthy
• Echinacea
• Rose, the Queen of Flowers
• Insomnia
• Acne
• Garlic
• Diverticulitis
• Prostate Enlargement
• Pure Water
• Osteoporosis and Osteopenia
• Red Clover (Trifolium Pratense)
• Rosacea – The Curse of the Celts
• How to care for your Kidneys
• The health benefits of dandelion
• How to handle hay fever