We all have an inner narrative and sometimes the stories we tell ourselves do not serve us.This meditation is to help you become aware of the stories you are telling yourself that might be holding you back.It's time to release and create space for what does uplift, encourage and support your growth.BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer

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