5 Minute Powerful Check In & Reset

12/08/2024 7 min
5 Minute Powerful Check In & Reset

Listen "5 Minute Powerful Check In & Reset"

Episode Synopsis

One thing I know for sure is that we cannot move through life on autopilot... and we can do anything - just not everything all at once.When we take the time to pause and check in with our hearts, we can feel a beautiful shift in our energy and presence, bringing more ease into each moment.BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you. Learn more about the virtual MTT here. Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer