Send us a textIf you are struggling with pre-exam stress this episode is for you. I had the same problem and everytime I felt dumb and forgot everything I'd studied during tests. I was looking for a solution which is easy to implement and not complicated.I thing I found one!This episode is based on Kelly McGonigal ted talk "How to make stress your friend" - I highly recommend it and other things from Ms.McGonigal.I will explain how I changed my approach to stress and why. How beliefs of stress are dangerous and why it is good to reach out to someone during stressful situations.I hope You enjoy this episode!Support the showIG: https://www.instagram.com/internet.well.being/Discord: https://discord.gg/Prr2B7CS

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