Ep. 7 - Why new year's resolutions suck and what to do instead?

30/12/2021 4 min Temporada 1 Episodio 7
Ep. 7 - Why new year's resolutions suck and what to do instead?

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Episode Synopsis

Send us a textWhy will we never stick to new year's revolutions? There is another and more important question - Why did we never learn anything from the previous year?If you are tired of those two questions, you definitely should check out this episode!I will explain best way to summyrise previous year and draw conclusions for the next one.It won't take even an hour, but it can have a significant impact on your well-being.This episode is based on a method presented by Tim Ferriss, which is great.I hope you will enjoy it!Support the showIG: https://www.instagram.com/internet.well.being/Discord: https://discord.gg/Prr2B7CS