Reducing your fear and anxiety

07/01/2021 1h 7min Episodio 23
Reducing your fear and anxiety

Listen "Reducing your fear and anxiety"

Episode Synopsis

Fear and anxiety are universal and unless we manage to conquer them, they can hold us back from performing our best and reaching our potential. Despite the richness of our society there are still too many people that are discriminated against, mistreated, bullied, or ignored. Mark works on empowering these people and offering techniques on how to deal with this effectively and appropriately to ensure they can reach their full potential.