#17 Nutrition & Fitness: Paleo, Counting Macros & InBody Scans

01/03/2024 30 min
#17 Nutrition & Fitness: Paleo, Counting Macros & InBody Scans

Listen "#17 Nutrition & Fitness: Paleo, Counting Macros & InBody Scans"

Episode Synopsis

As part of our nutrition & fitness series, I discuss the paleo/caveman diet fallacy and my experience with counting macros and InBody scans. Links Mentioned in Episode:Got Questions Article on Cavemen: https://www.gotquestions.org/cavemen.htmlWebsite: https://hungryforauthenticity.com/Books:Real Conversation: Eating Disorders http://tinyurl.com/5n8zzxpeReal Conversation: Infertility http://tinyurl.com/2s4htwdrContact: [email protected]

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