As part of our nutrition & fitness series, I continue the main takeaways I have from Dr. Kelly and Juliet Starrett's book, "Built to Move."Links Mentioned in Episode:Dr. Kelly and Juliet Starrett at The Ready State: https://thereadystate.com/Starretts' "Built To Move" Book: https://thereadystate.com/built-to-move/EC Synkowski's Interview with the Starretts: http://tinyurl.com/yuez8metEC Synkowski's #800g Challenge Pod Episodes: http://tinyurl.com/2cfy75kr & http://tinyurl.com/529rusdpEC Synkowski Podcast Episode on the Ancestral Fallacy: http://tinyurl.com/mt56rkbdWebsite: https://hungryforauthenticity.com/Books:Real Conversation: Eating Disorders https://shorturl.at/chLRZReal Conversation: Infertility https://shorturl.at/uyIRWContact: [email protected]

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