#14 Nutrition & Fitness: Orthorexia, Famine Brain & Balanced Freedom

The Hungry for Authenticity Podcast
09/02/2024 25 min
#14 Nutrition & Fitness: Orthorexia, Famine Brain & Balanced Freedom

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Episode Synopsis

As part of our nutrition & fitness series, I continue some thoughts I didn't get to in the previous episode: orthorexia, famine brain, and balanced freedom.  Links Mentioned in Episode:Adam Bornstein's Website: https://www.bornfitness.com/Adam Bornstein's "You Can't Screw This Up" Book: https://www.cantscrewthisup.com/Orthorexia Article: http://tinyurl.com/3cytfx7nWebsite: https://hungryforauthenticity.com/Books:Real Conversation: Eating Disorders https://shorturl.at/chLRZReal Conversation: Infertility https://shorturl.at/uyIRWContact: [email protected]

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