#12 Nutrition & Fitness: Background

26/01/2024 22 min
#12 Nutrition & Fitness: Background

Listen "#12 Nutrition & Fitness: Background"

Episode Synopsis

This episode kicks off a nutrition & fitness series where we ultimately ask and answer the question: when does being healthy cross the line into idolatry? Today's episode provides some background on why I'm thinking deeply about this question. Then, I share where I'm going and what to expect with this series. Links Mentioned in Episode:Dr. Kelly and Juliet Starrett at The Ready State: https://thereadystate.com/Starretts' "Built To Move" Book: https://thereadystate.com/built-to-move/EC Synkowski's Website: https://optimizemenutrition.com/EC Synkowski's Podcast: https://optimizemenutrition.com/theconsistencyproject/Adam Bornstein's Website: https://www.bornfitness.com/Adam Bornstein's "You Can't Screw This Up" Book: https://www.cantscrewthisup.com/Website: https://hungryforauthenticity.com/Books:Real Conversation: Eating Disorders https://shorturl.at/chLRZReal Conversation: Infertility https://shorturl.at/uyIRWContact: [email protected]

More episodes of the podcast The Hungry for Authenticity Podcast