What if small changes could radically improve your family’s health?In this episode of Holistic Health Adventure, Dr. Tom and Marissa Nixon share their top five holistic health favorites—simple, practical tools that are transforming their own family’s well-being. From a game-changing kids’ toothbrush to healthy snack swaps, they offer easy, realistic ways to build better habits. You’ll also discover the surprising benefits of vagal nerve stimulation, why avoiding food dyes matters more than you think, and how these small shifts add up to a healthier, more vibrant life.You'll learn about:The innovative toothbrush that’s making oral health fun for kidsHealthy, dye-free snack alternatives your family will actually enjoyHow vagal nerve stimulation supports overall healthThe hidden dangers of artificial food dyesSimple, sustainable steps to start your own holistic health journeyWhether you’re a parent seeking healthier options or simply curious about holistic living, this episode is packed with encouragement and actionable tips you can start using today.Recommended Tools & Support: Get professional-grade supplements and wellness tools we trust: Fullscript Store – Twin City Health Explore our FREE protocols, guides, and courses: Visit Our Stan Store Want 1:1 Functional Medicine coaching? Book a free discovery call with Dr. Nixon https://calendly.com/twincityhealth/functional-medicine-discovery-call Thanks for adventuring with us! For more free resources, check out our Instagram @twincityhealth or visit our website at: twincityhealth.com If this episode was helpful, please share this podcast with a friend, leave a kind review, and subscribe for more holistic health insights.

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