Welcome to Healthy Habit #5 of 10 with Dr. Nixon!!  Cortisol helps us in so many ways, but how do we know when it's not helping anymore? Listen in for how Dr. Nixon keeps his cortisol regulated, and why it is so important. Did you know we offer Functional Medicine testing and coaching in our office? If you are interested in learning more about your own cortisol levels, let us know here at the office and we will be sure to set up a consultation for you! E-mail us at [email protected] for more info!Recommended Tools & Support: Get professional-grade supplements and wellness tools we trust: Fullscript Store – Twin City Health Explore our FREE protocols, guides, and courses: Visit Our Stan Store Want 1:1 Functional Medicine coaching? Book a free discovery call with Dr. Nixon https://calendly.com/twincityhealth/functional-medicine-discovery-call Thanks for adventuring with us! For more free resources, check out our Instagram @twincityhealth or visit our website at: twincityhealth.com If this episode was helpful, please share this podcast with a friend, leave a kind review, and subscribe for more holistic health insights.

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