Why the Biggest Losers lose on their Fit Journey

23/08/2023 13 min Temporada 4 Episodio 17
Why the Biggest Losers lose on their Fit Journey

Listen "Why the Biggest Losers lose on their Fit Journey "

Episode Synopsis

You think it's about the total weight you lose, you would be sadly mistaken. More than 90% of people gain more weight than they originally lost within 2 years of a successful weight lost transformation. Why is this number so high?Let me tell you, that's not being successful. If you want to be truly successful, it's about keeping the weight off . I'll share the exact methods to staying lean for good.    Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching program.ltaperformance365.com