If you look at foods as good and bad, you will continue to struggle losing weight and the weight will continue to come back. There is no bad foods, only bad choices. What does that mean to you?Well, after this episode you will have a new perspective and the path to building a healthy relationship with foods. You can eat the foods you love with the right structure with your eating.  Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com

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