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Listen "How to stop regaining weight after weight loss "
Episode Synopsis
In this episode I will share how to stop regaining weight after weight loss. Regaining weight after losing weight creates an endless weight cycle. More than 90% of people after a successful weight loss gains more weight than they originally lost within 2 years. You are highly likely to regain weight unless you take a different path than most. Don't be the trend, instead create the lifestyle you dream about by following these stepsConnect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching program.ltaperformance365.com
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