In this episode I will share why you should focus on fat loss and not weight loss. You will understand why fat loss is the way to go over weight loss on your journey. More than 90% of people will regain more weight than they originally lost within 2 years after a successful weight loss transformation. I coach my clients on proven fat loss methods through principles I will teach you in this training. Fat loss forever is possible with the right strategy that anyone can apply.Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com

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