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Listen "3 Fitness mistakes to stop doing for weight loss: Do this instead"
Episode Synopsis
I will share the 3 fitness mistakes you need to stop doing for weight loss. You will discover what you need to do instead to reach your weight loss goals. Fitness isn't just completing workouts, there's a strategy needed to improve your performance. Committing mistakes not only cause you not to reach your weight loss goals, but increase weight gain. Implement these changes on your journey and watch the weight come off.
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