You and your partner give in to ridiculous demands because the fear of what the high conflict ex might do feels scarier than just putting up with her current toxic behaviour. And the exhaustion of constantly managing her emotions is crushing you. But what if all this careful tiptoeing is actually making you more vulnerable, not less?In this episode, I'll show you why your current strategy of avoiding her triggers isn't actually protecting your family, and what's really happening when you live in constant fear of escalation.You'll learn how to prepare for her worst-case scenarios, what to do if she actually follows through on threats, and a plan for seting boundaries even when you're terrified of the consequences.👉 Grab my FREE Escalation-Proof Boundary Planner, so you can set your first boundary TODAY and know exactly what to do when she pushes back. https://www.highconflictblueprint.com/boundary-planner👉 Episode Show Notes: https://www.highconflictblueprint.com/podcast/set-boundaries-without-fear Heads up: I’m a certified coach. Everything I share is for educational purposes only. It is not a substitute for professional mental health advice.

Ver todos los episodios