Listen "11. When You Hate His Ex – and Resent Who You’ve Become"
Episode Synopsis
Do you ever feel consumed by hate toward your partner’s high conflict ex?In this episode, I unpack the raw, unspoken truth behind those feelings of rage and resentment. We’ll explore what’s happening beneath the surface – and how to shift out of hate without pretending everything’s fine.This episode is a must-listen if:Your thoughts are consumed by resentment towards herYou’re constantly triggered, even when she’s not aroundShe’s turning you into someone you don’t recogniseYou just want to stop this feeling … but don’t know how👉 Episode Show Notes: https://www.highconflictblueprint.com/podcast/hate-the-high-conflict-ex Heads up: I’m a certified coach. Everything I share is for educational purposes only. It is not a substitute for professional mental health advice.
More episodes of the podcast The High Conflict Blueprint (for Stepmums & Stepmoms who are DONE with the ex's drama)
10. Why You're So Triggered by the Ex
05/08/2025