ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#35- How to PREPARE for 2022 // 5 tips "
Episode Synopsis
Welcome to the Health Up Podcast! In todays episode I talk about the New Years, more specifically how to prepare and get ready for 2022. I will talk about 5 tips: setting goals, getting a planner, reflecting on 2021, setting a new routine and making a vision board. The tips I´m sharing are not only meant for you I will be doing them myself before 2022 starts. Hope you enjoy!
if you want to see of my everyday life, here are my socials:
IG: @carlie__fit
TikTok: @carlie__fit
Music by: Musik von Wataboi auf Pixabay
if you want to see of my everyday life, here are my socials:
IG: @carlie__fit
TikTok: @carlie__fit
Music by: Musik von Wataboi auf Pixabay
More episodes of the podcast The Health Up Podcast
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#49- 1 year Podcast anniversary...
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#47- 4 Ways to grow your GLUTES! PART 2
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#46- 4 Ways to grow your GLUTES! PART 1
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#45- Ways to make healthy eating easier!
07/03/2022
#44- How to build up a Workout plan! PART 2
28/02/2022
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