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Listen "#34- HABITS to QUIT before 2022 and HABITS to START in 2022"
Episode Synopsis
Welcome back to The Health Up Podcast! In todays episode I discuss the topic habits. I will share some habits which you and I should quit before 2022. And also some habits which I plan starting in 2022. Hope you enjoy!
if you want to see of my everyday life, here are my socials:
IG: @carlie__fit
TikTok: @carlie__fit
Music by: Musik von Wataboi auf Pixabay
if you want to see of my everyday life, here are my socials:
IG: @carlie__fit
TikTok: @carlie__fit
Music by: Musik von Wataboi auf Pixabay
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#47- 4 Ways to grow your GLUTES! PART 2
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#46- 4 Ways to grow your GLUTES! PART 1
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#45- Ways to make healthy eating easier!
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#44- How to build up a Workout plan! PART 2
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