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Listen "#22- 4 reasons to document your fitness journey + how to!"
Episode Synopsis
Welcome to the Health Up Podcast! In today´s episode, I go through the 4 main reasons why to document your fitness journey. If you are totally lost, I also talk about a few ways how to document your journey. Hope you enjoy!
check out my socials if you want!
IG: @carlie__fit
TikTok: @carlie__fit
Music by: Musik von Wataboi auf Pixabay
check out my socials if you want!
IG: @carlie__fit
TikTok: @carlie__fit
Music by: Musik von Wataboi auf Pixabay
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#47- 4 Ways to grow your GLUTES! PART 2
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#46- 4 Ways to grow your GLUTES! PART 1
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#45- Ways to make healthy eating easier!
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#44- How to build up a Workout plan! PART 2
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