ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#16- Fitness tracker 101!"
Episode Synopsis
Welcome back to the Health Up Podcast! This is the eight episode of the second season: GROWING TOGETHER. In this season I will dig deep into a lot of very known topics about fitness and veganism. In today´s episode I dive into the topic of fitness trackers. I go over the basics, from what fitness trackers are to if we need one before we go on our fitness journey. I also touch on the mental health affects which having a fitness tracker can lead to. Hope you enjoy!
want to see more of my everyday life?
follow me on my socials:
IG: @healthup_carlie_
TikTok: @healthup_carlie
music: Musik von Wataboi auf Pixabay
want to see more of my everyday life?
follow me on my socials:
IG: @healthup_carlie_
TikTok: @healthup_carlie
music: Musik von Wataboi auf Pixabay
More episodes of the podcast The Health Up Podcast
#50- Getting back on track!
18/04/2022
#49- 1 year Podcast anniversary...
04/04/2022
#47- 4 Ways to grow your GLUTES! PART 2
21/03/2022
#46- 4 Ways to grow your GLUTES! PART 1
14/03/2022
#45- Ways to make healthy eating easier!
07/03/2022
#44- How to build up a Workout plan! PART 2
28/02/2022
In God we trust