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Listen "#13- Counting Macros vs. Calories + my story"
Episode Synopsis
Welcome back to the Health Up Podcast! This is the fifth episode of the second season: GROWING TOGETHER. In this season I will dig deep into a lot of very known topics about fitness and veganism. In today´s episode I share my story with counting calories. I also talk about the difference between counting calories and macros and which is somehow the better one. Hope you enjoy!
IG: @healthup_carlie_
TikTok: @healthup_carlie
music: Musik von Wataboi auf Pixabay
IG: @healthup_carlie_
TikTok: @healthup_carlie
music: Musik von Wataboi auf Pixabay
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#47- 4 Ways to grow your GLUTES! PART 2
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#46- 4 Ways to grow your GLUTES! PART 1
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#45- Ways to make healthy eating easier!
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#44- How to build up a Workout plan! PART 2
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