#10- Supplements: Nutrients you should consider supplementing!

09/06/2021 29 min Temporada 2 Episodio 10

Listen "#10- Supplements: Nutrients you should consider supplementing!"

Episode Synopsis

Welcome back to the Health Up Podcast! This is the third episode of the second season: GROWING TOGETHER. In this season I will dig deep into a lot of very known topics about fitness and veganism. In today´s episode I will talk about Supplements! I dive into each nutrient you should consider supplementing and answer the questions: Do we NEED to take supplements? What is considered a supplement? and Which are some key points to consider while buying supplements?
Hope you enjoy!

IG: @healthup_carlie_
TikTok: @healthup_carlie
music: Musik von Wataboi auf Pixabay