ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#01 - Vegan 101: Tipps for vegan beginners"
Episode Synopsis
Welcome back to the Health Up Podcast! This is the first episode of the first season: THE BASE. In this season I will be talking about the basic/ most important information about veganism and fitness you should know before you go on your vegan/fitness journey. In today´s episode I dive into the topic of vegansim. I will be talking about important points you should know before you go vegan, from knowing your "WHY?" till important Supplements you should take. I will also talk about my experience while I was a vegan and mention some mistakes I´ve done in my vegan journey. Hope you enjoy!
IG: @healthup_carlie_
music: Musik von Wataboi auf Pixabay
IG: @healthup_carlie_
music: Musik von Wataboi auf Pixabay
More episodes of the podcast The Health Up Podcast
#50- Getting back on track!
18/04/2022
#49- 1 year Podcast anniversary...
04/04/2022
#47- 4 Ways to grow your GLUTES! PART 2
21/03/2022
#46- 4 Ways to grow your GLUTES! PART 1
14/03/2022
#45- Ways to make healthy eating easier!
07/03/2022
#44- How to build up a Workout plan! PART 2
28/02/2022
In God we trust