Episode Synopsis "Episode 1: "How it all begins" "

In this episode I talk to you about 'how it all begins' and how you get on a journey of fitness. I will share with you how it all began for me. What made me embark on this journey and what I aim to pass on to you. Never before has it been more imperative to focus on your health than today. So listen to this podcast and hop on..

Listen "Episode 1: "How it all begins" "

More episodes of the podcast The Health Project

• Episode 1: "How it all begins"