Episode Synopsis "45 Tips for Eating Healthy on a Budget"

Colleen Woods, RDN returns to the show as we continue to explore cheap eats and eating healthy on a budget and food assistance. Whether you are strapped for cash after being furloughed or just trying to save some money, we have put together tips to help you eat cheap without sacrificing healthy, well-balanced meals. More on The Health Chic Blog.

Listen "45 Tips for Eating Healthy on a Budget"

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• Medical Nutrition Therapy Act, Pre-Diabetes
• Medical Nutrition Therapy, Weight Loss Counseling
• Tips to Maintain a Healthy Heart with Special Guest, Dr. Jaime C. Gonzalez
• Mental Health and Emotional Eating
• Part II: 45 Tips for Eating Healthy on a Budget
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• Free, Cheap & Budget Food Ideas During Federal Furlough
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• What is Your Why and other musings from The Health Chic