S1: Ep 3: Healing your inner child

12/05/2025 37 min Temporada 1 Episodio 3
S1: Ep 3: Healing your inner child

Listen "S1: Ep 3: Healing your inner child"

Episode Synopsis

Christina talks about the impact of a difficult childhood on our happiness levels. She discusses Adverse Childhood Experiences and what we can do to heal them. How our childhood coping mechanisms are now causing adult difficulties. And the process of healing our wounded inner child. In the episode she refers to the following blogs: -  Are you a Golden Sheep? and Love in the Lakes and a Very Important Quiz